This isn’t just a yoga class. This fun flow is designed for elementary-age children (K-5) and incorporates creative elements into the yoga practice, including music, dance, art and storytelling. Learn yoga poses, breathing techniques, improved motor skills, concentration, self expression, and how to identify and manage emotions. Each class ends with calming relaxation.
A great introduction to yoga through play! For children ages 4 and up! Learn yoga poses, breathing techniques, improved motor skills, concentration and how to identify and manage emotions. Games, stories and music are incorporated into this class, which concludes with a period of calming relaxation.